We are the only Gym in Ridgefield that specializes Youth Athletic Performance using the long term athletic development methodology to ensure proper development to reduce the risk of injury.
We understand you
It is too easy to accept the fact that being out of shape or in pain is just part of getting older.
There is much information on the internet that makes fitness and nutrition confusing.
Starting an exercise program or joining a gym can be intimidating when you don't know what to do.
Life is just busy and it can be difficult to make time for yourself.
Train to DOMINATE your sport.
We have combined 40+ years of experience and countless hours of continuing education, that allowed us to build a scientifically proven training system and a supportive team that will help you be stronger, bigger faster.
It means that we did all the homework for you to reach your full athletic potential.
Simply, our mission is to put you on YOUR PATH OF SUCCESS with a flexible schedule.
You deserve to
BE STRONG and have the ENERGY to finish.
JOIN THE HUNDREDS OF ATHLETES WHO REACHED THEIR GOALS
Book a strategy session to discuss your health history, goals and go through a Functional Movement Screen.
Meet with one of our fitness expert for a private training session
Start getting results
Try us for just 30 days and feel the difference CHANGE THE OFFER
Our 30 Day JUMPSTART includes:
1 Strategy Session: where we will map out your specific path to reaching your goals
4 weeks of awesome personal training sessions (injury prevention competency, explosiveness, agility, speed, strength and power) with a custom program designed specifically for you.
Best in the business nutrition coaching
A Clear-cut path toward your goals with the most fun and knowledgeable team in Ridgefield