Fitness and performance coaching to

TAKE CONTROL OF YOUR HEALTH 

Train 2 Xcel is a complete and individualized program to
help you feel, move and look younger.

LOSE WEIGHT

 GAIN ENERGY

FEEL AMAZING

YOUR HEALTH DOES NOT HAVE TO DECLINE AS YOU AGE.

Too many people over 40 simply accept that being out of shape and in pain is just what happens when you get older. 
You deserve to feel strong, fit and healthy all day long.

TAKE BACK CONTROL OF YOUR HEALTH AND FITNESS.

Eliminate any confusion by knowing exactly  what your body needs.
 
Ditch all fad diets and create new, sustainable eating habits to fuel your body.
Learn proper form with an experienced coach to stay safe.

WE DON'T JUST CARE ABOUT FITNESS, WE CARE ABOUT YOU.

We understand what it’s like to have a busy life and still find the time and energy to take care of yourself.
 
Which is why we’ve built an entire program with a flexible schedule that has helped 100's of people aged 40+ look and feel better than ever.

Lorraine

"I highly recommend Train 2 Xcel!  They have a passion for fitness and it shows through the energy and enthusiasm they bring to every session."

Danae

 "I can't tell you how much better I feel and how much it has improved my performance in golf as well as other activities."

Shira

I feel like I am doing more and I enjoy the positive energy that emanates from both my fellow trainees and trainers alike.

HOW CAN WE WORK TOGETHER?

 1 
Click on the link below to schedule a strategy session.

 2
Build your individualized plan with one of our expert coaches.
3
 Start getting results immediately.
NEED A HEAD START? 
Download this FREE e-book that explains some of the principles we use to help thousands of people 40+ be healthy and fit.

Free E-book:

Fitness After 40

Get Your free Copy

 

DON'T LET A BUSY SCHEDULE GET IN YOUR WAY

Take actions towards improving your health and fitness. Get ready to feel better, move better and look younger.
TRAIN 2 XCEL
901 Ethan Allen Highway
Suite 305
Ridgefield CT 06877
Tel/Text: 203-403-3526
Email: Train2xcel@outlook.com
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Hours of Operation:
Monday:        5:30 am - 2:00 pm  /  5:00pm - 8:00 pm
Tuesday:       5:30 am - 2:00 pm  /  5:00pm - 8:00 pm
Wednesday:  5:30 am - 2:00 pm  /  5:00pm - 8:00 pm 
Thursday:      5:30 am - 2:00 pm  /  5:00pm - 8:00 pm
Friday:           5:30 am - 2:00 pm  /  5:00pm - 8:00 pm
Saturday:       8:00 am - 12:00 pm
Sunday:         Closed

Ridgefield's personal training/coaching center